Massage

Remedial massage can help with a wide range of musculoskeletal and stress related problems, helping to address the cause of pain as well as the symptoms. 

What can remedial massage help you with? 

• Can help you connect with your mind, body and spirit
• Relief from muscular tension, cramps and chronic pain
• Relief from stress, anxiety, headaches and insomnia
• Recovery from sporting or accident injuries
• Relief from pregnancy-related pains or discomfort
• Improved posture
• Improved blood circulation
• Increased mobility and greater flexibility
• Relief from injuries and conditions such as Repetitive Strain Injury (RSI)

Massage therapy can be tailored to your needs and body type, and is beneficial to all ages.

Christina is trained in a variety of techniques including Swedish, Remedial, Pregnancy and Sports Massage.